fat to thinner

I should be hiding in a duvet showing my ‘fat’ photo, but this is me (Kim Arnold)  before the 40 day plan and after!Almost a year to the day the photo on the left is what I looked liked as I celebrated New Years Eve, this was my wake up call, as I thought I looked nice, but it is true the camera does not lie.

When I restart my plan in January this photo will sit on the fridge door, I feel deeply ashamed I let myself get so out of hand.   I am determined that I will enjoy the holidays but not go mad.